🆓 local delivery/collection, xtra postage available

What I Offer 🌿 Creative Wellbeing Workshops Mindful sessions using journalling, embroidery and creativity to support emotional, mental and spiritual wellbeing for adults, parents and children. 🪡 Therapeutic Embroidery & Craft Kits Make & Create Calm kits designed to soothe the mind, encourage focus and support confidence through intentional stitching. 📖 Mindful Journalling Resources Creative prompts and wellbeing tools to support reflection, affirmations, goal-setting and emotional expression. ✨ Spiritual Wellbeing Elements Positive affirmations, intention-setting, angel numbers and meaningful symbolism woven throughout all designs and resources. 💫 Coming Soon Reiki healing sessions and expanded creative wellbeing experiences for families.
Make & Create Calm creative mindfulness children's digital E book journal

Make & Create Calm creative mindfulness children's digital E book journal

£5.00

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🧠Why Creative Mindfulness❓


As a mum of three young children including twins I've grown to understand creative mindfulness as a support tool


Children are naturally imaginative, curious, and playful. 💡


Make & Create Calm incorporates creative mindfulness blending calming practices with drawing, doodling, storytelling, and hands-on activities. ✍️


It gives children the tools to explore their feelings, express themselves safely, and build lifelong emotional resilience.✨


this is a digital E book for you to print at home